Holistic wellness treatment is ideal for trauma rehabilitation because of its holistic approach. And knowing that any form of tragedy has the capacity to damage every aspect of who you are makes it difficult to get back up and enjoy life again. Consider it a significant rebuilding of the soul and psyche. When we examine the wellness concept and work with trauma recovery clients, we can see the essences of the seven categories of wellness. It is a seven-fold restoration programme that works together to bring your soul back to life. Now is when I can help you with my wellness experience and counselling skills, working with you to mend a shattered heart.
If you are not familiar how holistic counselling or therapy works, you are welcome to contact me for more in-depth information, but let's start with the basics first. The first session is primarily about gathering information and establishing your counselling requirements so that I can work with you more effectively. Second, I will provide you with several options on how I may assist you.
On the other hand, talk therapy is the most typical starting point, and it is much more than simply listening to how you feel about the current or recalling earlier events. Talk therapy is a mastered talent with a rich technical basis that involves active listening, positive regard, and a variety of other factors to consider.
Another effective approach for overcoming trauma is increased awareness and the ability to self-regulate negative feelings and emotions. The last thing we want is for that trauma to lead to a mental illness or mood disorder, such as bipolar or clinical depression.
My name is Jacques Du Plessis, and the ASCHP, a professional organisation that closely oversees the counselling sector, has formally recognised me as a certified professional holistic counsellor. You are in capable hands, and I will work with you.
I am delighted to report that I have a good track record of success as a counsellor. Knowledge only becomes valuable when you understand how to apply it.
In addition to my usual work hours, I am available after hours during the week and on Saturdays. Most clients prefer to visit me in the evenings and on weekends; please contact me for further information.
It is distressing to discover how many people have been subjected to one or more traumas. If I can reflect on my own life and childhood, I can see how I was physically and emotionally abused. There was significant improvements when I went to see a counsellor about my trauma.
I encourage you seek professional help if you have been exposed to traumatic situations, as they can creep up on you and have an influence on your life and relationships in later years. Covering and managing emotional is Beneficial.
Elsie
I never had a happy childhood, and later in life I struggled to maintain a healthy relationship. My doubts and unreasonable concerns always led to a breakup. Looking at the wellness concept, I believe it is a fantastic idea that will undoubtedly benefit someone who has experienced abuse.
I still deal with anxiety, low self-confidence, and esteem. That, I believe, falls under the seven-fold wellness model, and it will make a significant difference in your personal development. I am feeling better.
Anna
I was kidnapped at gunpoint and severely beaten, and even though it was a few years ago, the event still haunts me today. Seeing a competent counsellor who specialises in trauma rehabilitation helped me get started on my recovery path. I don't have as many nightmares now.
I've realised that trauma never goes away and will always be with you, but you can learn to live with it, and hopefully it won't hold me back in life as much as it has in the past. And I hope you may obtain the assistance you require.
Merlin
Talk therapy is a valuable element in trauma counselling. Talk therapy operates on the notion that everything is interrelated. Furthermore, Holistic wellness operates on the same premise. The principle underlying talk therapy is that our thoughts impact our feelings and emotions, which drive our conduct and reinforce the way we think. Knowing this, we can use this scientific discovery in many ways.
Talk therapy can assist in reducing feelings of anxiety, depression and negative ways of thinking. By changing the way, we think has the potential to change the way we feel in theory. On the other hand, holistic wellness therapy is about more than just theory; it is also about connecting with others. We must never underestimate the value of human connection and empathy from our counsellor. That is treatment in itself.
When we combine talk therapy and holistic wellbeing, we get something lot more than just therapy. Knowing this distinguishes holistic wellness from ordinary talk therapy. Holistic therapy helps to restore and maintain balance in your life by implementing tiny lifestyle modifications as we go. Holistic wellness may not be seen as a quick path to wellness, but it can provide long-term stability.
I employ the concept of holistic wellness to promote emotional intelligence. Emotional intelligence involves improving self-awareness, self-regulation, motivation, willpower, empathy, and social skills. This can be quite beneficial for someone healing from trauma .
Furthermore, depending on the type of the trauma, someone who has been subjected to emotional abuse is likely to experience low self-confidence and self-worth. This can lead to emotional dysregulation and passive anger, which promotes self-rejection.
Not only that, but we can consider spiritual components of our well-being, such as sense of belonging, life's purpose, or transcendence. Transcendence is stepping outside of our lives and looking inside. This can help with trauma healing.
Finding yourself again, personal identity, and making peace with what has happened in your life are all part of trauma rehabilitation. Consider it a fresh start in life, where we can learn from and profit from our experiences.
By Appointment sessions are offered online through Microsoft Teams and is timezone dependent.
I am adequately equipped in the field of holistic wellness to assist you with your counselling requirements. Being registered with ASCHP implies that I am a licenced counsellor who can market myself and give professional counselling and therapy that falls under the category of holistic wellness.
All sessions are strictly confidential with an exception to life endangerment and self-harm, and I simply request your name, surname, and contact information. Next of kin are used in emergency scenarios, whether online or on-site. ASCHP requires counselees to sign a permission form for receiving my services and for accounting to sign your invoice. This can now be done online as well.
Fees can be paid through international credit card facilities. Please contact me for more information, including pricing.
For additional information on holistic wellbeing, Bill Hetler established it in the 1970s, and the concept is still used today. It is considered that the seven major areas of wellbeing are interrelated and can aid in trauma healing. Consider it your first line of defence for emotional and mental well-being.
To continue, there are seven components of holistic wellness: emotional, intellectual, spiritual, environmental, occupational, physical, and social. It is believed that working on these important areas can improve your quality of life with the potential to reducing unpleasant feelings and thoughts. In addition, it can lowering your risk of acquiring mood or mental problems, particularly when it comes to trauma counselling.
In conclusion, holistic wellness may be an option to help with your trauma recovery, and I focus my undivided attention, as well as my experience and expertise, on a client-centered strategy that encompasses the humanistic approach, talk therapy, and holistic wellbeing.